Weigh In record (no journal entry) for 15 August 2010
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115.2 kg
Lost so far: 23.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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503 kcal
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Fat: 15.25g | Prot: 65.50g | Carbs: 29.00g.
Lunch: Deli Fresh Oven Roasted Shaved Turkey Breast, Deli Fresh Meats Shaved Honey Ham, Singles Fat Free American Cheese Slices. Dinner: Whole Green Beans, Terriyaki Chicken Thighs. more...
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Gaining 3.8 kg a Week
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neoeny152's Weight History
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