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SiLrosana
Journal
05 Nov 19
SiLrosana's Journal, 05 Nov 19
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Weigh In record (no journal entry) for 05 November 2019
107 kg
Lost so far:
10 kg
.
Still to go:
27 kg
.
Diet followed: Poorly.
View Diet Calendar
, 05 November 2019:
1086 kcal
Fat: 40.98g | Prot: 69.26g | Carbs: 122.22g.
Breakfast:
Uvas Pasas (sin Semillas), Café con Leche Descremada, Criollitas Galletitas de Agua.
Lunch:
Zapallitos, Milanesa de Pollo al Horno, Huevo Duro.
Snacks/Other:
Cheetos Chizitos, Maní.
more...
2779 kcal
Exercise:
Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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SiLrosana's Weight History
View Complete History