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I got a new scale that records weight, BMI, muscle mass, etc. I'm super excited about it and it has given me a boost of motivation to see those numbers dropping. I just have to discipline myself not to weigh in everyday. I'm bad about that.
View Diet Calendar, 05 November 2019:
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979 kcal
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Fat: 50.04g | Prot: 58.04g | Carbs: 71.42g.
Breakfast: Folgers Classic Roast Medium Coffee, Organic Valley Heavy Whipping Cream, Great Value Stevia, Frank's Red Hot Sauce, Oscar Mayer Lower Sodium Bacon, Egg Beaters Egg Beaters - Original, Honey Cinnamon Water. Dinner: Birds Eye Voila! Chicken Alfredo. more...
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