Arinatroshina's Journal, 05 Nov 19

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Weigh In record (no journal entry) for 05 November 2019

58 kg Lost so far: 15 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 November 2019:

622 kcal

Fat: 31.02g | Prot: 47.36g | Carbs: 32.21g. Breakfast: Яйцо (Целое). Lunch: Ого Отруби Пшеничные, Филе Индейки. Snacks/Other: ARO Миндаль Жареный, Bite Орехово-Фруктовый Батончик Шоколад. more...

1757 kcal

Exercise: Desk Work - 5 hours, Swimming (slow) - 1 hour, Resting - 11 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

Gaining 2.1 kg a Week

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Arinatroshina's Weight History

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Arinatroshina's Journal, 05 Nov 19

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Arinatroshina's Weight History