Weigh In record (no journal entry) for 05 November 2019
|
51.9 kg
Lost so far: 5.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2019:
|
385 kcal
|
Fat: 31.45g | Prot: 26.16g | Carbs: 17.68g.
Lunch: Almanara Coalhada Seca, Almanara Michui de Filet Mignon. Snacks/Other: Castanhas-do-Pará. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
thaissuzuki.fp1's Weight History
|