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MissSpelled
Journal
05 Nov 19
MissSpelled's Journal, 05 Nov 19
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Weigh In record (no journal entry) for 05 November 2019
65.2 kg
Lost so far:
16.4 kg
.
Still to go:
1.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 November 2019:
1718 kcal
Fat: 48.46g | Prot: 57.73g | Carbs: 259.72g.
Lunch:
Milch 1,5%, Reese's Puffs, My Muesli Carrot Cake Porridge .
Dinner:
Barilla Pesto Alla Calabrese, Tortellini mit Käsefüllung.
Snacks/Other:
Kellogg's Poptarts Frosted Chocotastic.
more...
1998 kcal
Exercise:
Bike Machine (Cycling) - 30 minutes, Google Fit - 23 hours and 30 minutes.
more...
Losing 0.3 kg a Week
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MissSpelled's Weight History
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