Weigh In record (no journal entry) for 05 November 2019
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86.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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1447 kcal
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Fat: 35.25g | Prot: 46.11g | Carbs: 234.78g.
Breakfast: Marmellate e Conserve, Tè senza Zucchero, Mulino Bianco Fette Biscottate. Lunch: Barilla Pasta, Uva Bianca, Coop Melanzane, Zucchine e Peperoni Grigliati , Caffè (Espresso). Dinner: Corte Marchigiana Ciauscolo Salame, Zucchine Cotte, Piselli (Surgelati), Pane Bianco, Duc De Coeur Sformato di Patate. Snacks/Other: Bounty Mini Bounty. more...
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steady weight
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