Weigh In record (no journal entry) for 05 November 2019
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56.5 kg
Lost so far: 13.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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2239 kcal
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Fat: 89.58g | Prot: 118.21g | Carbs: 251.25g.
Breakfast: Milbona Yogur Griego Ligero, Jordans Muesli, Café, Carrefour Leche Desnatada. Lunch: Lentejas Cocidas, Almendras, Huevo Cocido. Dinner: Lentejas Cocidas. more...
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Losing 1.4 kg a Week
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Ditigridia's Weight History
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