Weigh In record (no journal entry) for 05 November 2019
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81.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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2105 kcal
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Fat: 108.29g | Prot: 74.34g | Carbs: 226.14g.
Breakfast: Kaffe (Bryggt på Kaffepulver), AXA Fiberhavregrynsgröt, Dansukker Strösocker, Arla Lättmjölk. Snacks/Other: Olw Sourcream & Onion Chips, Olw Sourcream & Onion Chips, Räksmörgås, Arla Lättmjölk, Grillad Kyckling, Rydbergs Potatis Sallad, Banan, Kaffe (Bryggt på Kaffepulver). more...
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Gaining 2.1 kg a Week
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Christer Karlsson's Weight History
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