Weigh In record (no journal entry) for 05 November 2019
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76.1 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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876 kcal
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Fat: 25.80g | Prot: 46.01g | Carbs: 74.41g.
Breakfast: Caffè (dalla Moca), Zucchero di Canna, Herbalife Aloe Concentrato alle Erbe, Zucchero di Canna, Caffè Espresso. Lunch: Herbalife Formula 1 Cappuccino. Dinner: Vino Rosso da Tavola, Fior di Natura Burger Melanzane e Pomodori Secchi. Snacks/Other: Tre Mulini Crackers con Riso Soffiato (Pacchetto), Herbalife Noccioline di Soia Tostate. more...
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Losing 7.7 kg a Week
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