Weigh In record (no journal entry) for 05 November 2019
|
49.9 kg
Lost so far: 0.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2019:
|
1672 kcal
|
Fat: 51.75g | Prot: 53.64g | Carbs: 264.23g.
Breakfast: Brioche Pasquier Tartines de Pain au Blé Complet, Bio Village Pour Cuire et Tartiner, Mandarine, Pain aux Céréales, Confitures et Conserves, Kiwi, U Miel de Fleurs. Lunch: Soupe de Potiron, Amandes, Oeuf, Pomme, U Miel de Fleurs, Nestlé Dessert Chocolat Noir, Pain, Jean Hervé Sirop d'agave, Vinaigrette, Pain. Dinner: Poisson, Carrefour Cœur de Palmier, Tomates, Raisins, Danone Yaourt Velouté Fruix Fraise, Champignons, Champignons Cuits (Matières Grasses Ajoutées dans la Cuisson), Pissaladière. Snacks/Other: Casino Bonbons Tendres, Bonbons Durs, Pomme. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|