Weigh In record (no journal entry) for 05 November 2019
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133.5 kg
Lost so far: 6.5 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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1731 kcal
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Fat: 78.94g | Prot: 98.94g | Carbs: 155.86g.
Breakfast: Соленые сырники, Кофе с Молоком, Кабачковые Оладьи с Сыром. Lunch: SPAR Салат Мимоза с Сайрой. Dinner: Своя Компания Уха из Белой Рыбы. Snacks/Other: Плюшка Московская, Красное Яблоко. more...
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Gaining 6.3 kg a Week
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anastasiya5478's Weight History
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