35.4% 加油!
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68.1 kg
Lost so far: 1.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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1405 kcal
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Fat: 42.67g | Prot: 83.87g | Carbs: 158.68g.
Lunch: Subway 厚切嫩牛. Dinner: 7-11 烤雞腿肉, 台糖 大豆沙拉油, 煮熟的綠色椰菜, 白飯. Snacks/Other: 統一 新感覺可可夾心, 蘋果. more...
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Losing 4.2 kg a Week
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hsinhsin1992's Weight History
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