Weigh In record (no journal entry) for 04 November 2019
|
105 kg
Lost so far: 4 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2019:
|
1281 kcal
|
Fat: 40.36g | Prot: 50.19g | Carbs: 127.03g.
Breakfast: Dr. Korner Хлебец Сырный, Кофе с Молоком и Сахаром. Lunch: Плов с Грибами, Магнолия Фунчоза с Курицей и Овощами. Dinner: Куриная Отбивная. Snacks/Other: Nestle Кит Кат Dark, Конфета. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ЕКАТЕРИНА0229's Weight History
|