Peggyad2's Journal, 04 Nov 19

I'm at a loss on how to use the meal planning and grocery list effectively

View Diet Calendar, 04 November 2019:
1021 kcal Fat: 10.61g | Prot: 62.54g | Carbs: 171.15g.   Breakfast: Bananas , Oatmeal, Purely Inspired Collagen Peptides, Garbanzo Beans. Lunch: Quinoa (Cooked), Trader Joe's Rice Cracker Medley, Goya Black Beans, Green Giant Veggie Spirals Zucchini. Snacks/Other: Pure Protein Chocolate Peanut Butter High Protein Bar (Small). more...
59 kcal Exercise: Samsung Health - 24 hours. more...

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