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"Marmitako" Buenisimo y perfecto para un dia de frio como hoy. Que aproveche!!
View Diet Calendar, 04 November 2019:
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1190 kcal
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Fat: 49.62g | Prot: 76.92g | Carbs: 113.67g.
Breakfast: Mandarina, Kiwi, Pan de Trigo 100% Integral, Aceite de Oliva Extra Virgen, Nescafé Café, Hacendado Leche de Soja sin Azucar. Lunch: Alpro Yogur Natural con Coco, J.D. Gross Chocolate Negro Ecuador 95%, Marmitako. Dinner: Hacendado Avellana Tostada sin Sal, Aceite de Oliva Extra Virgen, Calabaza Asada, Tomates Cherry, Hacendado Atún Claro al Natural, My Best Veggie Tofu, Florette Duo Canonigo + Rucula. Snacks/Other: Canela, Manzana. more...
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1342 kcal
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Exercise:
Abdominal (Sit Ups) - 15 minutes, glúteos - 7 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
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mariagobp's Weight History
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