Weigh In record (no journal entry) for 04 November 2019
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75 kg
Lost so far: 7.9 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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1189 kcal
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Fat: 47.42g | Prot: 78.22g | Carbs: 114.28g.
Breakfast: Банан. Lunch: Куриное Филе Вареное. Dinner: Бигус. Snacks/Other: Новый День Молоко 2,5%, Сода Кола (с Кофеином), Слойка с Творогом, Баурсак, Одари Молоко 3,2%. more...
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Losing 1.4 kg a Week
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tina_sangria's Weight History
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