Weigh In record (no journal entry) for 04 November 2019
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77.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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2023 kcal
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Fat: 79.97g | Prot: 270.67g | Carbs: 50.30g.
Breakfast: Croppers Maní Tostado sin Piel y sin Sal, Pechuga de Pollo a la Plancha, Palta, Bocatti Jamón Natural Cocido. Lunch: Pechuga de Pollo a la Plancha, Palta. Dinner: Bola de Lomo, Brócoli. Snacks/Other: Molinos del Bosque Tostadas de Arroz de Chocolate, Croppers Maní Tostado sin Piel y sin Sal, Gold Nutrition 100% Whey Protein, Pechuga de Pollo a la Plancha, Nueces, Pechuga de Pollo a la Plancha, Byour Food Mantequilla de Maní con Dulce de Leche, Yema de Huevo, Clara de Huevo. more...
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Losing 1.4 kg a Week
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