Weigh In record (no journal entry) for 04 November 2019
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65.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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1157 kcal
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Fat: 39.82g | Prot: 69.73g | Carbs: 122.93g.
Breakfast: Everyday Volle Melk, Quaker Oats Express Naturel, Koffie met Melk. Lunch: Pannenkoeken. Dinner: Spaghetti Bolognese. Snacks/Other: Milbona Skyr Aardbei, Goudse Kaas, Balade Halfvolle Echte Boter, Bolletje Roggebrood. more...
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Gaining 2.3 kg a Week
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linazwina's Weight History
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