Weigh In record (no journal entry) for 04 November 2019
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64.1 kg
Lost so far: 0.3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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1442 kcal
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Fat: 97.13g | Prot: 93.64g | Carbs: 49.14g.
Breakfast: Сладкий Красный Перец, Куриное Мясо (Обжиг, Жареное, Вареное), Спартак Шоколад 90%, Брынза, Сыр Российский. Lunch: Брест-Литовск Масло Сливочное 82,5%, Хлеб Черный. more...
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Losing 0.2 kg a Week
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rigaya_marishka's Weight History
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