Weigh In record (no journal entry) for 04 November 2019
|
80.9 kg
Lost so far: 0.7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2019:
|
734 kcal
|
Fat: 25.96g | Prot: 48.54g | Carbs: 76.47g.
Breakfast: Груша, Активия Йогурт. Lunch: Котлета Куриная, Гороховый Суп. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
antonovaNY86's Weight History
|