ada9121's Journal, 03 Nov 19


View Diet Calendar, 03 November 2019:
1400 kcal Fat: 64.42g | Prot: 127.97g | Carbs: 79.95g.   Breakfast: 芭樂, 豬里肉(全塊,瘦肉), 黑咖啡, 荷包蛋. Lunch: 毛豆, 水煮蛋, Costco 韓國鹽烤海苔, 雜糧飯, 青花菜, 雞胸肉, 芭樂. Dinner: 豬里肉(全塊,瘦肉), 滷雞腿, 炒金針菇, 主婦聯盟 油炸豆包, 素炒芹菜. Snacks/Other: 芭樂, 百香果. more...

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