tea time
View Diet Calendar, 03 November 2019:
|
1582 kcal
|
Fat: 50.00g | Prot: 69.67g | Carbs: 205.00g.
Breakfast: 油脂與堅果種子類, 全榖雜糧類(熟飯), 水果類, 蔬菜類, 豆、魚、蛋、肉類(中脂). Lunch: 豆、魚、蛋、肉類(中脂), 油脂與堅果種子類, 全榖雜糧類(熟飯), 水果類, 蔬菜類. Dinner: 蔬菜類, 豆、魚、蛋、肉類(中脂), 水果類, 全榖雜糧類(熟飯). Snacks/Other: 全榖雜糧類(熟飯), 乳品類(全脂). more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ellie~~~~~~~~'s Weight History
|