Weigh In record (no journal entry) for 03 November 2019
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58.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2019:
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799 kcal
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Fat: 76.35g | Prot: 23.81g | Carbs: 3.36g.
Breakfast: Now Ultra Omega-3, Ашан Черника Замороженная, Мираторг Купаты Экстра, Мираторг Бекон Любительский. more...
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Gaining 1.4 kg a Week
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Lanaruppel's Weight History
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