Weigh In record (no journal entry) for 03 November 2019
|
57.8 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2019:
|
1728 kcal
|
Fat: 80.61g | Prot: 50.26g | Carbs: 203.14g.
Breakfast: Paul Pain Au Chocolat. Lunch: McDonald's Nuggets (4), Vinaigrette, Burger King King Sundae, Salade Verte, McDonald's Frites (Petite). Dinner: Marque Repère Pain aux Raisins, Auchan Baguette de Pain Classique, Casino Comté, Apéricube Apéricube, Liebig Soupe Courgette Vache Qui Rit , Avocat. Snacks/Other: Carrefour Compote Pommes sans Sucres Ajoutés. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vale30800's Weight History
|