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jessicasavoldi
Journal
03 Nov 19
jessicasavoldi's Journal, 03 Nov 19
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Weigh In record (no journal entry) for 03 November 2019
90.4 kg
Lost so far:
5.7 kg
.
Still to go:
20 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 November 2019:
1567 kcal
Fat: 49.22g | Prot: 52.72g | Carbs: 224.30g.
Breakfast:
Caffè Macchiato, Torta allo Yogurt.
Lunch:
Caffè Macchiato, Torta allo Yogurt, Bennet Sugo ai Frutti di Mare, Barilla Pasta.
Dinner:
Muller Yogurt Cremoso Vaniglia, Prosciutto Cotto, Taverna Giuseppe Crepes ai Formaggi.
more...
759 kcal
Exercise:
Stair Climber (Stepper) - 1 hour, Google Fit - 23 hours.
more...
steady weight
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