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View Diet Calendar, 03 November 2019:
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1622 kcal
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Fat: 70.00g | Prot: 66.08g | Carbs: 183.48g.
Breakfast: Ultra Milk Susu UHT Low Fat High Calcium, Quaker Instant Oatmeal. Lunch: Minyak Zaitun, ABC Saus Sambal , Telur Dadar, ABC Saus Sambal , Telur Dadar, Nasi Putih, Yoyic Minuman Susu Fermentasi. Dinner: Tomat Merah, Telur Dadar, Sari Roti Roti Tawar Gandum (2), Brokoli Dimasak (dari Segar), Brokoli Dimasak (dari Segar). more...
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bebas berat badan's Weight History
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