Weigh In record (no journal entry) for 03 November 2019
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50.6 kg
Lost so far: 14.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2019:
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282 kcal
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Fat: 3.50g | Prot: 18.00g | Carbs: 46.47g.
Breakfast: 花草茶(不含甘菊,水泡茶), Subway 火雞胸肉潛艇堡. more...
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Gaining 0.7 kg a Week
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a246_987989's Weight History
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