Weigh In record (no journal entry) for 02 November 2019
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64 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2019:
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1114 kcal
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Fat: 35.19g | Prot: 57.81g | Carbs: 144.50g.
Breakfast: PF Jamón de Pavo Cocido, Unimarc Media Palta, Costa Galletas de Soda Light, Watt's Mermelada Mora Light, Miel, Surlat Mantequilla . Lunch: Toledo Jamon Serrano, Trattoria Crema de Zapallo, Escarola, Alcaparras, Perfect Choice Fondos de Alcachofa. Dinner: En Linea Cereal Proteina, Regimel Yoghurt Batido Descremado. Snacks/Other: Minuto Verde Frutos del Bosque, Naranjas, Kiwi. more...
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Gaining 0.2 kg a Week
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deb.neumann's Weight History
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