Weigh In record (no journal entry) for 02 November 2019
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105 kg
Lost so far: 13 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2019:
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446 kcal
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Fat: 19.00g | Prot: 10.70g | Carbs: 58.00g.
Breakfast: بطاطس مقليه بطاطس , فلافل (قرص طعميه), Foody فول مدمس سادة. more...
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Losing 0.7 kg a Week
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m.magdy.eg's Weight History
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