Weigh In record (no journal entry) for 02 November 2019
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106.8 kg
Lost so far: 17.1 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2019:
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1165 kcal
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Fat: 36.00g | Prot: 67.00g | Carbs: 156.00g.
Breakfast: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Land O'Lakes Fat Free Half & Half, Equal Cafe Creamers, Breakstone's Cottage Doubles Pineapple, McDonald's Egg McMuffin (No Meat). Dinner: Marie Callender's Roasted Turkey Breast & Stuffing. Snacks/Other: Halo Top Creamery Chocolate Chip Cookie Dough Ice Cream. more...
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Losing 1.4 kg a Week
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Sally Elliott's Weight History
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