Weigh In record (no journal entry) for 02 November 2019
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76.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2019:
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1824 kcal
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Fat: 77.24g | Prot: 230.42g | Carbs: 49.55g.
Breakfast: Pechuga de Pollo a la Plancha, Palta. Lunch: Palta, Pechuga de Pollo a la Plancha. Dinner: Brócoli, Bola de Lomo. Snacks/Other: Clara de Huevo, Nueces, Palta, Pechuga de Pollo a la Plancha, Gold Nutrition 100% Whey Protein, Greating Galletas de Arroz Integral Dulces, Yema de Huevo, Hardy Crema de Maní Cookies & Cream, Pechuga de Pollo a la Plancha. more...
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Losing 2.1 kg a Week
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