Weigh In record (no journal entry) for 02 November 2019
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73.9 kg
Lost so far: 6.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2019:
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1642 kcal
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Fat: 56.57g | Prot: 160.59g | Carbs: 120.04g.
Breakfast: Batavo Iorgute Grego Pense Zero, Banana Prata. Lunch: Macarrão a Bolonhesa, Italac Creme de Leite, Royal Gelatina Zero, Abacaxi, Rúcula, Contra-filé Grelhado. more...
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Losing 4.2 kg a Week
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DamarisBoldrinLopes's Weight History
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