nu 1 week koolhydraatarm * onder de 60 pd* k woog 69.. nu 67.9 .. door tot de 61 :)
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67.9 kg
Lost so far: 2.3 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2019:
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3141 kcal
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Fat: 227.25g | Prot: 171.89g | Carbs: 94.70g.
Breakfast: Gebakken Ei. Lunch: AH Ongebrande Pecannoten, Haring. Dinner: Babi Pangang, Witte Rijst. more...
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Losing 0.8 kg a Week
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brandss002's Weight History
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