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slove85
Journal
14 Aug 10
slove85's Journal, 14 Aug 10
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Weigh In record (no journal entry) for 14 August 2010
92.5 kg
Lost so far:
0 kg
.
Still to go:
31.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 August 2010:
1878 kcal
Fat: 126.40g | Prot: 152.05g | Carbs: 29.95g.
Breakfast:
Baked Egg with Bacon and Cheese.
Lunch:
Asparagus grilled, green beans.
Dinner:
Ribeye (12 oz).
Snacks/Other:
energy drink, Akins snack bar.
more...
2992 kcal
Exercise:
Yoga - 30 minutes, Walking (moderate) - 5/kph - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
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slove85's Weight History
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