Weigh In record (no journal entry) for 02 November 2019
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108.2 kg
Lost so far: 0.3 kg.
Still to go: 39.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2019:
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824 kcal
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Fat: 35.44g | Prot: 50.10g | Carbs: 83.23g.
Breakfast: Веселый Молочник Сметана 15%, Морская Капуста, Жареное Яйцо. Lunch: Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Окей Окорочок Куриный Отварной . Dinner: Яблоки. more...
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Gaining 3.5 kg a Week
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natalism-'s Weight History
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