Weigh In record (no journal entry) for 02 November 2019
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66.9 kg
Lost so far: 8.6 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2019:
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400 kcal
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Fat: 9.68g | Prot: 32.17g | Carbs: 52.13g.
Breakfast: Jeruk. Lunch: Ikan, Sup Kubis, Tahu. Dinner: Pisang. more...
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Losing 0.1 kg a Week
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rekha masfufah's Weight History
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