Weigh In record (no journal entry) for 02 November 2019
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60.6 kg
Lost so far: 14.6 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2019:
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668 kcal
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Fat: 18.11g | Prot: 42.64g | Carbs: 85.72g.
Breakfast: Магнит Ватрушка с Творогом. Lunch: Борщ с Курицей. Dinner: Малина, Клубника, Mission Deli Пшеничная Лепешка, Меридиан Риет из Лосося с Мягким Творогом. more...
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Losing 0.4 kg a Week
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sveti881's Weight History
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