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alka250898
Journal
01 Nov 19
alka250898's Journal, 01 Nov 19
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Weigh In record (no journal entry) for 01 November 2019
59 kg
Lost so far:
0 kg
.
Still to go:
21 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 November 2019:
84 kcal
Fat: 0.42g | Prot: 1.71g | Carbs: 21.14g.
Dinner:
Арбуз.
more...
1832 kcal
Exercise:
Walking (moderate) - 5/kph - 2 hours and 46 minutes, Resting - 13 hours and 14 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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alka250898's Weight History
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