Weigh In record (no journal entry) for 01 November 2019
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71.2 kg
Lost so far: 22.5 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2019:
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2237 kcal
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Exercise:
Sitting - 3 hours, Showering - 5 minutes, Walking (moderate) - 5/kph - 30 minutes, Desk Work - 8 hours, Stairs (Climbing Stairs) - 2 minutes, Sleeping - 8 hours, Resting - 4 hours and 18 minutes, Cooking - 5 minutes. more...
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Losing 3.0 kg a Week
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katematveeva1's Weight History
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