Weigh In record (no journal entry) for 01 November 2019
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75.4 kg
Lost so far: 0.6 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2019:
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914 kcal
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Fat: 34.17g | Prot: 35.21g | Carbs: 115.74g.
Breakfast: Roggen Knäckebrot, Gut & Günstig Joghurt Mild 3,5%, Gurke (mit Schale), Cocktailtomaten, Popp Geflügelsalat, Gekochtes Ei, Apfelmus ungesüßt, Aldi Haferflocken, Edeka Pflaumen. more...
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Losing 0.7 kg a Week
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bauchtanz oma's Weight History
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