josefinanicolossi93's Journal, 31 Oct 19


View Diet Calendar, 31 October 2019:
836 kcal Fat: 24.06g | Prot: 67.83g | Carbs: 86.76g.   Breakfast: Lactal Pan Salvado, BC Mermelada de Durazno, Café, La Serenísima Leche Descremada, La Paulina Queso Crema Light. Lunch: Rúcula, Espinacas, Tomates, Zanahoria, Lechuga de Hoja Verde, Milanesa de Pollo al Horno. Dinner: Clara de Huevo, Paladini Jamón Cocido, Café, SanCor Queso Porsalut Light, La Serenísima Leche Descremada, Bollo, Azúcar. Snacks/Other: Yogurísimo Yogurt Bebible. more...
1624 kcal Exercise: Walking (moderate) - 5/kph - 1 hour and 11 minutes, Resting - 13 hours and 49 minutes, Sleeping - 9 hours. more...

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josefinanicolossi93's Weight History


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