Weigh In record (no journal entry) for 31 October 2019
|
73 kg
Lost so far: 10 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2019:
|
948 kcal
|
Fat: 45.65g | Prot: 58.48g | Carbs: 77.96g.
Breakfast: Ovo Cozido. Dinner: Abobrinha Cozida, Carne de Panela, Repolho Verde, Camil Feijão Carioca Cozido. Snacks/Other: Sorvetes de Chocolate, Forno de Minas Pão de Queijo Tradicional. more...
|
Losing 14 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Denise Marques Melo's Weight History
|