Weigh In record (no journal entry) for 31 October 2019
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52.3 kg
Lost so far: 2.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2019:
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1260 kcal
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Fat: 46.22g | Prot: 101.74g | Carbs: 117.76g.
Breakfast: Яйцо. Lunch: Яйцо, Ясная Горка Грудка Варёно-Копченая, Рижский Хлеб Лаваш Армянский. Dinner: Eco Зефир, Домик в деревне Творог Мягкий 0,1%, Zero Низкокалорийный Сироп Шоколад, Schwarz Протеиновый Батончик Клубника. Snacks/Other: Optimum Nutrition Протеин 100% Whey Gold Standard. more...
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Losing 0.7 kg a Week
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JulianaBGD's Weight History
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