cintiadiva's Journal, 31 Oct 19

2 dias de low carb
78.5 kg Lost so far: 1.3 kg.    Still to go: 15.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2019:
1126 kcal Fat: 66.61g | Prot: 99.50g | Carbs: 30.38g.   Lunch: Cashews Royale Castanha de Caju, Hellmann's Molho Barbecue, Batata Doce Cozida, Salada Verde Mista, Sadia Filezinho de Frango (Sassami), Cupim Assado. Dinner: Omelete ou Ovos Mexidos, Azeite de Oliva Extra-Virgem, Sadia Frango a Passarinho, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Alface de Folha Verde. Snacks/Other: Queijo Coalho, Frango Desfiado. more...
Losing 0.0 kg a Week



     
 

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cintiadiva's Weight History


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