Weigh In record (no journal entry) for 31 October 2019
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110 kg
Lost so far: 12.6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2019:
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1666 kcal
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Fat: 70.95g | Prot: 82.42g | Carbs: 179.45g.
Breakfast: Gekochtes Ei, Milch 1,5%, Milch 1,5%, Gletscherkrone Müsli Riegel Schoko ohne Zuckerzusatz . Lunch: Banane, Gekochtes Ei. Dinner: Ja! Hackfleisch, Gemischt, Weißer Reis (Langkorn), Rote Paprika. more...
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Gaining 1.4 kg a Week
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Gjallarhorn.'s Weight History
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