Weigh In record (no journal entry) for 31 October 2019
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48.5 kg
Lost so far: 3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2019:
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1466 kcal
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Fat: 26.19g | Prot: 58.79g | Carbs: 188.04g.
Breakfast: Papaye, Goyave. Lunch: Banane, Pomme. Dinner: Vin Chardonnay, Salade d'Huile et de Vinaigre (Recette Maison), Bavette de Boeuf, Pain. more...
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Losing 2.8 kg a Week
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Figarochou's Weight History
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