|
oats + abon, mangga, edamame. 😊
View Diet Calendar, 31 October 2019:
|
1129 kcal
|
Fat: 36.95g | Prot: 50.44g | Carbs: 152.32g.
Breakfast: Edamame, Mangga, B.J. Bawang Merah Goreng, Alfamart Abon Sapi, Quaker Instant Oatmeal. Lunch: ABC Saus Sambal , Saori Saus Tiram, Brokoli Dimasak (dari Segar), Telur Rebus, Cumi-cumi, Nasi Putih. Dinner: Bango Kecap Manis Pedas Rawit, Brokoli Dimasak (dari Segar), Telur Dadar, Tahu Goreng, Nasi Putih. more...
|
|
|
My19rose's Weight History
|