View Diet Calendar, 30 October 2019:
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1855 kcal
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Fat: 75.41g | Prot: 81.73g | Carbs: 195.13g.
Lunch: Arroz Carreteiro, Brócolis Cozido, Kreminas Manteiga com Sal, Batata Doce, Ovo Frito. Dinner: Kinder Bueno, Espinafre, Peito de Frango, Batata Doce Cozida, Snickers Snickers (52,7g), Snickers Snickers (52,7g). Snacks/Other: Wickbold Pão 100% Integral Girassol e Castanha, Itambé Requeijão Light, Wickbold Pão 100% Integral Girassol e Castanha, Café com Leite Integral, Korin Mel Orgânico , Pao de aveia. more...
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1736 kcal
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Exercise:
esteira - 20 minutes, Sleeping - 23 hours and 40 minutes. more...
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Comments
Batata doce...a coisa boa da dieta! Parabéns!
31 Oct 19 by member: mcecyr
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Parabéns! ☺ Felicidades! Tudo de bom!
31 Oct 19 by member: mcecyr
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sousastephane01's Weight History
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