patri2310's Journal, 22 Mar 13

Weigh In record (no journal entry) for 22 March 2013
49 kg Lost so far: 7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2013:
1000 kcal Fat: 32.97g | Prot: 50.54g | Carbs: 133.80g.   Breakfast: Queso Untable Light 4 Quesos, Tostada Light. Lunch: Capuchino, Salchichas Light, Huevo Duro, Chauchas. Dinner: Milanesa de Soja, Huevo Duro, Lechuga, Tomates, Zanahoria. Snacks/Other: Chocolate Dulce u Oscuro, Manzanas, Melocotones, Capuchino. more...
1425 kcal Exercise: Sleeping - 8 hours, Resting - 7 hours, Desk Work - 9 hours. more...
Losing 0.7 kg a Week

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patri2310's Weight History


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